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"Love is always the answer."

 

SONIA SUMAR

Contact us at info@specialyoga.com

ABOUT US

WHAT WE DO

The Sonia Sumar Method - Yoga for All Abilities ®, LLC training Programs offer a unique learning environment for children and their parents, education teachers, Yoga teachers and health care professionals.

Courses are taught by internationally renowned Yoga therapist and author Sonia Sumar (and her well trained, certified teachers), whose innovative teaching methods have been improving the lives of children and adults with additional needs for almost 50 years.

SONIA SUMAR

C-IAYT, E-RYT® 500, RCYT®, YACEP®

Sonia is a recognized member of: Yoga Alliance (US and UK), Integral Yoga Teachers Association and International Association of Yoga Therapists. 

 

She began teaching Yoga for children with additional needs after her daughter Roberta was born with Down Syndrome in 1972. Sonia noticed many positive changes in Roberta from using Yoga, so in 1975 she became a Certified Yoga Teacher. Sonia's life dream is to help the world's children with additional needs achieve their full potential and become active and productive members of society. Nothing can better express her success than the letters she receives from the parents of her students.

OUR PROGRAMS

Our 95H Certification Program is a comprehensive training that provides the essential tools for working with the population with additional needs. Using hands-on instruction, our teachers guide program participants through each stage of the child’s development. 

These courses are open to Yoga therapists, instructors, students, health care practitioners, and families of children with additional needs who have completed our Yoga for the Special Child® 95H Certification Program Part 1. 

This 200H Yoga Alliance approved program will give you the tools to work with adults with and without additional needs following the Sonia Sumar Method. 

UPCOMING COURSES

Click on the event title for more info, and on "buy tickets" or "register here"  to sign up

  • Sep 02, 2025, 7:45 AM EDT – Sep 30, 2025, 9:15 AM EDT
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Sep 06, 2025, 8:00 AM EDT – Sep 27, 2025, 9:30 AM EDT
    Zoom
    We invite you to embark on a transformative journey through a special series of Yoganidra sessions guided by Sonia Sumar, founder of Yoga for the Special Child®. This month-long Sadhana is designed to deepen your connection to self, restore inner balance, and awaken subtle layers of consciousness.
  • Sep 07, 2025, 9:00 AM GMT-3 – Sep 28, 2025, 10:30 AM GMT-3
    Zoom
    Convidamos você para embarcar em uma jornada transformadora através de uma série especial de sessões de Yoganidra guiadas por Sonia Sumar, fundadora do método Yoga para Crianças Especiais®. Este Sadhana de um mês foi cuidadosamente desenhado para aprofundar sua conexão consigo mesma.
  • Sep 12, 2025, 9:00 AM PDT – Sep 21, 2025, 5:00 PM PDT
    ZOOM
    The Part 1 comprehensive training program provides the essential tools for working with children with additional needs. Using hands-on instruction, videos and other tools, we will guide program participants through each stage of the special child’s development.
  • Sep 28, 2025, 7:00 AM – 11:00 AM PDT
    ZOOM
    Every body is unique in its structure, experience, and potential. When we see images of advanced asanas, we often overlook the personal journey that brought someone to that posture. What had to be strengthened, opened, or refined in the body to get there?
  • Oct 02, 2025, 7:45 AM EDT – Oct 30, 2025, 9:15 AM EDT
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Oct 04, 2025, 9:00 AM GMT+8 – Oct 12, 2025, 5:00 PM GMT+8
    Aditi Yoga Studio, 105, Taiwan, Taipei City, Songshan District, Section 4, Nanjing E Rd, 51號7F
    The Part 1 comprehensive training program provides the essential tools for working with children with additional needs. Using hands-on instruction, videos and other tools, we will guide program participants through each stage of the special child’s development.
  • Oct 16, 2025, 8:00 AM GMT+8 – Oct 17, 2025, 4:30 PM GMT+8
    Aditi Yoga Studio, 105, Taiwan, Taipei City, Songshan District, Section 4, Nanjing E Rd, 51號7F
    SPECIAL NEW CPD with SONIA SIVAKAMI SUMAR - Aging and yoga - A personal journey
  • Oct 22, 2025, 8:00 AM – Oct 28, 2025, 11:30 AM
    Aditi Yoga Studio, Taipei, Taiwan
    This course further expands on the techniques learned in Part 1 with special emphasis on working with teens and young adults, but also refining your skills to work with kids from 0-12 years.
  • Nov 03, 2025, 7:45 AM EST – Nov 25, 2025, 9:15 AM EST
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Nov 07, 2025, 7:00 AM – Nov 16, 2025, 4:30 PM
    ZOOM
    This course further expands on the techniques learned in Part 1 with special emphasis on working with teens and young adults, but also refining your skills to work with kids from 0-12 years.
  • Dec 02, 2025, 7:45 AM EST – Dec 18, 2025, 9:15 AM EST
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.
  • Jan 06, 2026, 7:45 AM EST – Jan 29, 2026, 9:15 AM EST
    Zoom
    Rise and shine with Hatha Yoga classes by Renata MahaJyoti! Join our invigorating morning sessions on Tuesdays and Thursdays. Can't make it to the live class? No worries! You can access the recording for 7 days after the session. Start your day right by booking your spot now.

VIDEOS

MEET OUR TEACHERS

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TESTIMONIALS

"Sonia teaches from a very deep place within herself sharing personal experiences with a wonderful sense of humor allowing us to self reflect, learn the beauty of Yoga, and truly learn to appreciate children with additional needs and how Yoga can impact them."

Cindy Kaplan
Boston, Massachusetts

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