200H Hatha Yoga Teacher Training - Sonia Sumar Method - Module 1 (100H) - Online
Mon, Jul 13
|ZOOM MEETING LIVE STREAMING
Sonia Sumar and Renata Sumar Gaertner will lead this first 100H of our Hatha Teacher Training for the very first time online (live stream). Come learn with us!
Time & Location
Jul 13, 2020, 7:30 AM EDT – Jul 31, 2020, 4:00 PM EDT
ZOOM MEETING LIVE STREAMING
About the event
HATHA YOGA TEACHER TRAINING - SONIA SUMAR METHOD (200 HOURS)
Sonia Sumar and Renata Sumar Gaertner teach this comprehensive 4 week training program. Upon completion of weeks 1-4, participants will have earned 200 HR RYT certification.
The 100H Online live stream will be covering weeks 1 and 2 of the in person training. Here is teh schedule:
Week 1 Program information: (first 7.5 days of live stream class)
Participants will start each day by deepening their own Yoga practice with a Meditation and Hatha Yoga Class led by Sonia Sumar, Renata Gaertner or other certified yoga instructor assisting during the program. Course work begins daily after breakfast and covers the Six Branches of Yoga, Surya Namaskar and it’s mantras, the Yoga Sutras of Patanjali, asana choreography, Pranayama, Slokas and how to teach Hatha Yoga to adults.
Week 2 Program Information:(second hald of training)
Participants will start each day by deepening their own Yoga practice with a Meditation and Hatha Yoga Class led by Sonia Sumar, Renata Gaertner or other certified yoga instructor assisting during the program. Course work begins daily after breakfast and covers Asana choreography, Surya Namaskar, the Six Branches of Yoga, the Yoga Sutras of Patanjali, Kirtans, Slokas and Yoganidra, teaching Yoga classes and choosing a path to become a Yoga teacher, how to adjust students appropriately, study of Yoga Philosophy and deepening meditation through Mantras.