Fri, Nov 15
|ZOOM
CPD Yoga and Pregnancy - Chicago, IL (online) - English
Renata Sumar Gaertner and Shanthi Erin developed a Continuing Education program to help you learn to work safely and effectively with pregnant students.
Time & Location
Nov 15, 2024, 6:00 PM – Nov 17, 2024, 5:30 PM
ZOOM
About the event
YOGA AND PREGNANCY (18H)
Chicago, IL (online) - English
Dates: September 20-22
Friday 6 pm to 09 pm | Saturday and Sunday 08 am to 12:30 pm and 02:00 pm to 05:30 pm (EST)
Teacher: Erin Shanthi Haddock / Renata Gaertner
$420(early bird - register by September 30)/ $500 (regular price)
For more info and to sign up, contact Shanthi at erin@5keysyoga.com (English) / or Irene aditiyoga711@gmail.com (Chinese)
A Continuing Education program developed by Renata Sumar Gaertner to help you learn to work safely and effectively with pregnant students.
Who should attend: This course is open to Yoga teachers, health care practitioners, PTs, and OTs who have completed our Yoga for All Abilities 95H Certification Program Part 1. Understanding the medical contraindications of certain asanas and breathing techniques is essential, so please do not try to copy our work without proper instruction.
The program includes
The program includes a daily hatha yoga class with Pranayama and Meditation practice. The course will focus on creating and learning yoga sequences that accommodate different phases of pregnancy. Students will study Surya Namaskar, seated, standing, and lying-down asanas for each trimester. We will discuss the effective use of props and partners during prenatal yoga. We will practice and discuss the best pranayama and relaxation techniques for each stage of pregnancy.
This course is approved for 18H of training towards the 300H RYT designation with Yoga Alliance.